
- Spiral Journey
For everything there is a time.
Our lives are a cycle of seasons. Sometimes we reset. Sometimes we heal. Other times we grow, and other times we thrive. These are the timeless journeys we take to reclaim health, balance, and vitality.
Years of Nutrition Consultation
Satisfied Clients
Health Degrees
Healthy Recipes
- My Services
Where Are You in Your Season?
Our lives are a cycle of seasons – sometimes we reset, sometimes we heal, other times we grow, and other times we thrive.
These are timeless journeys we take to reclaim health, balance & vitality.
RESET
HEAL
GROW
THRIVE
- Testimonials
What My Clients Are Saying
Working with you was life-changing. In the hardest moments of my battle with breast cancer, you helped me create a vision and connect with my values. You reminded me why I was fighting and who I was fighting for, giving me the emotional and mental strength to keep going. Even while struggling with the disease, I felt a renewed sense of purpose and hope. Your belief in me helped me believe in myself, and I’ll always carry that with me.

Your impactful coaching and extensive knowledge of health and nutrition gave me the clarity and confidence I needed during my pregnancy. I was overwhelmed by advice from all sides, but you helped me make sense of it all. Thanks to you, I had a calm and healthy pregnancy, and the birth was smooth and joyful. You turned what could have been a stressful time into a truly empowering experience.

Speaking with you always made me feel happier and better. You helped me question long-held beliefs that had been holding me back, and through your guidance, I reconnected with my creativity. I started painting again and eventually exhibited my work, something I never thought I’d do. Your unique combination of compassion, insight, and practical support helped me reclaim a part of myself I thought I’d lost forever.

Your positive energy is contagious, and your coaching was exactly what I needed. I came to you frustrated, skeptical, and struggling to control my weight and sugar levels. You listened deeply and created a practical plan that was tailored to me. In just three months, I stabilized my sugar levels, regained energy, and achieved results I didn’t think were possible. Your intuition, expertise, and encouragement made all the difference.

Working with Michelle Bronfman has been one of the most transformative experiences of my life. She is not only an incredible coach and mentor, but truly the wisest woman I know. Michelle brings a rare and beautiful blend of spirituality, health, wellness, love, and relationship wisdom to her coaching. Her holistic approach has helped me evolve in ways I never imagined possible.
Michelle doesn’t just guide – she inspires. Her insights have led me to a deeper understanding of myself, and through her mentorship, I’ve grown emotionally, spiritually, and mentally. What makes Michelle so special is her ability to genuinely connect; her coaching is infused with compassion, clarity, and a deep sense of purpose.
I’m endlessly grateful for the lessons, the breakthroughs, and the friendship we’ve built. If you’re looking for a coach who will truly walk beside you on your journey, Michelle is the one. She is simply amazing.

Rooted in Connection
You don’t have to go through this alone. We grow deeper in community.

Women’s Walking for Unity Groups
Free local & virtual walking groups for mindful movement and connection.
Lunch & Learn Series
Monthly online workshops with expert guests on women’s midlife health + open Q&A.
Bi-weekly Health Wisdom Community Group
A free WhatsApp-based group offering seasonal inspiration, quick tips, and updates on events & topics.
Online Resources & Recipes
Free content library featuring nutritional guidance, seasonal cooking, and holistic wellness ideas.
- My Contact